This is my story.

inspirationbeautygeek:

If you want to lose fat but don’t want to do boring cardio workouts, try doing cardio workouts such as running through intervals. Changing the intensity of your cardio workouts will allow your body to work harder and therefore you will sweat more. If you don’t like running, try dancing. Dancing…

Yes to dancing! I break out hella sweat. Remember to wipe the sweat off after so you don’t end up clogging your pores. And also, stretching is very effective. Take a few minutes to stretch your legs, reach up high—JUST STRETCH. You can actually see a difference day by day