It’s okay to have time to yourself and let the tears out. If you’re one to hold everything in, seeming calm and collected throughout the day, it’s okay to randomly burst into tears. There’s only so much you can hold in.
There’s going to be those days where you just stare into space and start bawling. There’s going to be those days where you kick yourself down and blame the world. There’s going to be those days where you just ask why, why, why? There’s going to be those days where you hate the world and have no reason why.
Just remember, you’re not alone.
You’re strong. You’ve gotten this far and you’ve held in so much. Think about it. Think about all the crap you’ve gone through in the [your age] you’ve been alive. Family, friends, relationships, academic, work, etc. If you need to let some tears out, don’t be afraid to. It’s healthy. Much healthier than keeping it in.
If you need a shoulder, I’m here :) Anon/stranger or not, my inbox will be open if you need to vent or talk.
It’s finals week here so everyone is stressing out.
Take it little by little and you’ll be well off. Don’t forget to get some rest. Pulling all nighters won’t be as effective as taking a short nap in between studies. For the sake of your health (and grades), nap! Power nap!
Also, remember to eat healthy food. Snack on fruits or carrot/celery sticks. They’re disgusting (to me) but they will help so much. Sugar and salt will just make you tired and crash and crave for more.
:) GOOD LUCK.